Not So Sweet Aspartame

This is not really news, but a good reminder:

There's a lot of research coming out about artificial sweeteners and how they are not good for you. I had heard unsubstantiated claims about aspartame a long time ago, but I did not know this. Did you know that aspartame was at one time listed as a biochemical warfare agent by the pentagon? What?!

I guess that's why it took eight years for the FDA to approve it's use, and only then though political pressure (or so I was informed). And no wonder the FDA didn't want to approve it. Research, both new and old, show the sweetener causes all kinds of medical side effects like "headaches, memory loss, mood swings, seizures, multiple sclerosis and Parkinson's-like symptoms, tumors and even death."

On top of that, aspartame is hard to avoid. It's in everything, from diet soda to prescription drugs. It's sold under the commercial names of Nutra-sweet and Canderel. I don't know about you, but I will drop anything like it's hot if I see those words on the label. I try not to ingest artificial sweeteners anyway, but now I'll really be on the lookout!

Article from SlashFood

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